Choose your movement journey

FULLY EQUIPPED STUDIO 

Pilates and the fully equipped Pilates apparatus is a movement modality created by Joseph Pilates.

Our studio has a strong foundation in the original work of Joseph Pilates, whilst remaining relevant and up to date with the latest science-backed functional movement research.

Our studio practitioners are highly trained and competent and we work closely with any of your allied health professionals. We are equipped to work with you from rehab all the way through to high sports performance.

To get started the protocol is a Private session. This first session is dynamic movement assessment, and following this you may be ready to move into a small semi private of x4 people.

Please contact us to arrange your private session appointment.

Contact Us

At MBODÉ we take motherhood and what it means for your body seriously.

We are dedicated to guiding our women correctly through each trimester and into the postnatal and toddlerhood demands. Discounts are offered for this who do the Birth & Beyond Program and comes with a Birth & Beyond handbook to guide you within and outside the studio.

You can get started with an introductory private session, and following this, you are welcome to join into a semi-private session straight away. We will work personally with you as your body changes each week and trimester.

Semi Privates are x 4 people/class and are discounted for our Birth & Beyond Mums.

We encourage our women to transition out of all group classes and into personalised semi-private sessions by their third trimester so we can focus more carefully on control ,optimal baby positioning and birth preparation.

Please contact us prior to attending a group class if you are currently pregnant.

While we are happy to offer modifications within a group setting, we take prenatal care seriously and strongly recommend beginning with a private session. This allows us to understand your body, goals and health history, and to ensure your instructor can support you safely and appropriately.

Times available are found on the Momence schedule here.

Private $110
Birth & Beyond x 4 semi private pack $150

Join other like-minded folk who enjoy moving their body and staying well.

Our Over 50’s Circuit includes the full studio apparatus.

Focusing on fun, overall strength, joint heath, pelvic floor function, injury prevention balance and much more.

Times available are found on the Momence schedule here.

Passes

Flexible and commitment-free, our passes are perfect for those who prefer to move on their own terms. Choose from group class packs or semi-private sessions, with a generous 12-month expiry. Whether you’re exploring your options or fitting movement around a busy schedule, our pass options give you the freedom to stay consistent without the commitment of a membership.

    • 10 x Group Classes

    • 6 month expiry

    • 10 x Semi-Private Sessions

    • 12-month expiry

    • Payment plan available in 5 instalments

    • 4 x Semi-Private Sessions

    • 6 month expiry

    • $110 x 5 classes 

    • 6 month expiry

    • 10 x private sessions $990

    • 6 month expiry

Buy Pass